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While CBD oil is a versatile and reliable way of taking CBD, there’s an undeniable hype surrounding edibles. But how do you know which method is best for you? With so much CBD to choose from, it is challenging to know which CBD products are right for you. Check below the difference between CBD Oil vs Gummies.

CBD Oil Vs Edibles – Which Is Right for Me?

Although dropping CBD oil under your tongue is arguably the most versatile and reliable method, there’s an undeniable hype surrounding edibles too, with all manner of rainbow-coloured candy gummies hitting the shelves in recent years. But even if you’re tempted to try CBD in a new way, you might be wary of shaking up your routine. Here, we’ll try to answer some of the questions you might have about the difference between CBD oil and CBD edibles.

Are CBD Edibles the Same as CBD Oil?

Since they’re used in different ways, you probably won’t be surprised to learn that CBD oil and CBD edibles provide a different type of experience. However, they’re both convenient methods of taking CBD, no matter if you’re at home or on the go. Crowned as the two most popular forms of CBD on the market, it can be tricky to understand the differences between them, so we’ve delved into a few of the pros and cons for you.

The first thing to note is that CBD oil and gummies have a different bioavailability – which, put simply, means that they are absorbed into your system at different rates. Since your only option with gummies is to eat them, as you would any other jelly sweet, your body has to absorb the CBD via the digestive system before your liver breaks it down even further. For anyone wondering how long CBD gummies take to start working (maybe now, maybe after you’ve just popped one into your mouth!), you could be waiting for an hour or two before you feel the effects. More on this later.

CBD oil on the other hand, is more versatile and can get to work much quicker depending on how you choose to take it . Stir a few drops into a smoothie or swallow it orally and you’ll digest it just the same as you would an edible. However, if you take it sublingually – by holding it underneath your tongue for 30 seconds before swallowing – it allows the tiny blood vessels in our mouths to absorb it much more quickly, taking around 20 minutes to kick in. This method is better suited to those after faster action, making it ideal for anyone taking CBD for pain relief.

Almost as important (in our humble opinion) as the speed of relief, is the taste and flavour of your CBD – after all, you can’t be wincing every time you knock the stuff back! If you’re cool with taking it unflavoured and find adding drops into your food, drinks, and smoothies a more efficient method of consumption, CBD oil is your best bet. Meanwhile, gummies are a slightly more fun option (especially if you’re a pick ‘n’ mix fan), with a variety of candy-like flavours sure to satisfy the sweet tooth’s out there.

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Undoubtedly, gummies are more convenient if you’re always on the go, and they’re pretty discreet too, allowing you to benefit from that all-important boost pretty much anywhere. CBD oil isn’t as portable, granted, but it’s still convenient if you fancy a drop or two in your soup or coffee at lunch.

It’s worth noting that there are possible CBD oil and CBD gummies side effects to consider, which can affect individual users in different ways. While CBD has calming properties, it doesn’t typically cause tiredness or drowsiness, though it can in some cases. Other potential side effects include dry mouth, lightheadedness, a drop in blood pressure. Also, if you’re currently taking prescription drugs for a pre-existing health condition, you should speak to your GP before purchasing or taking CBD products.


Our pure CBD oil is entirely natural and includes no artificial ingredients, so you will know exactly what you’re getting compared to a gummy or edible. While both forms contain CBD extracts from our champion hemp plant, gummies typically contain a form of isolate or broad-spectrum CBD , with additional ingredients such as multivitamins, turmeric and apple cider vinegar for wellness, plus other flavour additives to enhance taste. If you’re considering taking CBD gummies, it’s important to understand the added ingredients and how they may (or may not) meet your needs.


As we’ve already outlined, bioavailability is a key factor which determines the speed at which CBD interacts with your body, depending on how you take it. Edibles take time to be metabolised, whereas CBD oil will enter your system right away if you take it sublingually – in fact, doing this actually increases its bioavailability by roughly 20%.

Since gummies or edibles have to travel through the digestive system before taking effect, they have a much lower bioavailability rate of 10-20%, and take anywhere up to 120 minutes to kick in. Once it gets to work though, its effects do last a little longer, making it a good option if you’re looking to CBD to help you relax. But if you’re using CBD specifically for muscle pain or anxiety relief, CBD oil is the better option since it has a higher bioavailability rate and gets to work much faster on the targeted area.


One of the benefits of taking CBD oil over edibles is that you get to control the dosage, so you can start small and work your way up (we’re looking at you, newbies!). With edibles, particularly if you’ve bought them, you may not know how much CBD will be in each bite, making it harder and less reliable to tell how much CBD you’ll be consuming at one time.

Research suggests that the average CBD dosage is 20-40mg , but everybody’s system is different. That’s why, at Good Hemp, we recommend that you do not exceed a maximum daily intake of 70mg. Simple!

Are CBD Edibles as Good as CBD Oil?

All in all, although CBD edibles do have their benefits, it’s CBD oil all the way as far as we’re concerned! For its versatility, ease of use, accurate dosage measurements, faster action, 100% natural ingredients, (the list goes on) the tincture oil trumps gummies, but we do appreciate they have their time and place, too.

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Now that you’re all clued up on the differences, why not see what all the fuss is about for yourself? Get your hands on a bottle of our pure CBD oil (which, we might add, comes in natural, peppermint, and citrus flavours) and start dropping it like it’s hot for that early morning or post afternoon-slump boost!

CBD Oil vs Gummies

If you’re just starting to dip your toe into the pond of CBD, it can be a bit overwhelming to decide where to begin. With so much to choose from, it’s challenging to know which CBD products are right for you. To help make it a little easier, we’ll break down the difference between two of the most popular items: CBD oil and CBD gummies. Read on to find out more about dosage & effectiveness, as well as the similarities and differences between the two.

Let’s start by defining each one and how they work. First, oil – or tincture – is packaged in a small glass bottle with a dropper that has measurement marks on it. Gummies are a completely different formula and are just like they sound with a jelly-like consistency. They resemble the common candy and most often come packaged and flavored just like over-the-counter gummy bears. That is why it’s super important to keep them away from the little ones. They can easily be mistaken for a sweet snack.

There are also CBD products in other edible forms such as caramels, chocolates, mints and chewing gum. These edibles can be of different strengths and differing percentages of CBD and other cannabinoids. Edibles appear to appeal to consumers across the board. All are made with some amount of hemp extract (commonly referred to as CBD) and some may have added terpenes or other natural ingredients and/or vitamins. They all have the same end goal in mind – helping you feel better.

What’s the Difference?

Even though these two types of items deliver CBD, they are not the same in the way they are used. These very different items offer a slightly different experience. There truly is only one way to enjoy CBD gummies, and that is by eating them. They come in different flavors, milligrams, and varieties of both sweet and sour. Just remember that they are not actually candy, so follow the recommended guidance for dosing. On the other hand CBD oil can be used in a variety of ways. The most common form of consumption is to drop it under the tongue. However, many people like to add it to their food or drink.

Another difference between these two is the rate of absorption. Because the gummy is an edible, the CBD will always be absorbed through the digestive system. This can be a slow process, so don’t expect to feel the full effects for at least an hour. With that in mind, also be sure to practice patience for it to kick in before you consume more. If you’re looking for a quicker delivery, oil might be a better option for you. Even though you still consume it through the digestive system, one way to achieve more rapid results is to take it sublingually by dropping it under the tongue and holding it there for about a minute before swallowing.

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Why CBD Oil tinctures might be better

Fun fact: Humans have small blood vessels under the tongue that can absorb CBD a lot faster than the digestive system can. With this method, it typically only takes about 20 minutes to start feeling the effects. As an added advantage, these types of products do not go through the digestive system, so they aren’t metabolized through your liver. This means you may be able to take a lower dose and still get the same results.

For some consumers, it’s not necessarily about preferring one over the other, but more about making sure that the dosage is exact. CBD oils allow you to measure out the dosage on your own with the help of the bottle’s dropper. With this method, adjusting your dose is pretty easy. The caveat to that though is that there are others who don’t feel quite as comfortable with this method and aren’t as confident with correctly measuring it out. If that is you, ingesting CBD in the form of a gummy might be a better option. You will know exactly what you’re getting with each piece because the mg of CBD is precise. Whichever method you choose, there are lots of options and the fun part is finding which method is right for you.

CBD: The Key Ingredient

No matter what type of CBD product you choose, both contain hemp derived CBD. Cannabis plants which contain 0.3% THC (Tetrahydrocannabinol THC) or less are considered hemp. As you start to shop around, one thing to look for is whether the product is a CBD isolate, broad spectrum or full spectrum.

A full spectrum hemp oil extract not only contains CBD, but also includes terpenes and other cannabinoids extracted from the hemp plant. All of these parts work together like one big happy family, creating what is known as the entourage effect. Although not intended to diagnose or treat any specific medical condition, this type of product is said to work especially well for many people when it comes to pain relief and sleep. Keep in mind that most gummies use isolated CBD. This is just something to be aware of when selecting what is best for your individual needs.

Gummies and oils definitely have some differences, but they also have a lot in common. Both are designed to deliver all of the bountiful benefits that CBD can bring. When selecting gummies, make sure that you choose a product that is infused instead of coated. Gummies that are sprayed will not have as accurate a dose because some of the isolate will fall off in the package and either rub off onto the bag or another gummy. You want to select a gummy product that is infused. That way the CBD is infused inside of the gummy, delivering a more dependable dosage.

Whatever method you choose, if you decide to try CBD, or you are a seasoned user, we encourage you to try Cannafyl. As a trusted, award-winning brand, your health is our priority. Visit our shop page to check out our options.

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