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CBD Oil’s Benefits for Skin: Anti-Inflammatory, Anti-Aging, Moisturizing

CBD oil is all the rage for everything from pain relief to anxiety. Now it’s time to discover the topical benefits of this wonder oil, including its skin-nourishing powers.

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CBD oil from hemp seeds is being infused into everything these days—from facemasks to hair conditioners. Not since kale has there been such a buzz about the health and beauty benefits of a leafy green. And loosening cannabis laws and emerging science have legitimized many of CBD’s wellness claims.

Topical CBD’s most enticing attributes are its anti-inflammatory and analgesic (painkilling) properties. Because of its power to calm pain and reduce swelling, CBD first popped up in rubs and balms for overused muscles and achy joints. But that’s just the tip of the iceberg for topical CBD uses.

3 CBD Oil Beauty Benefits:

1. One-of-a-Kind Anti-Inflammatory

CBD is a rich source of fatty acids and other nutrients that benefit your skin. It’s got anti-inflammation properties, plus skin-saving vitamins A, D, and E, and essential fatty acids. Part of what makes CBD oil so beneficial to the skin is its rich omega-6 and omega-3 content. These healthy fats encourage skin growth and new cell generation, and help calm inflammation and irritation. Since it won’t clog your pores, CBD can even help to hydrate and balance oily skin, which is why it is being studied as a treatment for acne.

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2. Anti-Aging Wonder

In addition to moisturizing and soothing the skin, CBD oil has anti-aging properties. It can help reduce fine lines and wrinkles as well as help prevent them. The linoleic acid and oleic acids found in CBD oil can’t be produced by the body, but can play a crucial role in skin health and anti-aging. More research on CBD oil and its benefits is needed, but its ability to regulate cell growth, reduce inflammation, and stimulate important fats in the skin could help treatments for other skin issues, including psoriasis and eczema.

3. Dry Skin and Hair Rescuer

If you’re looking for something to address dryness, CBD can be found in a variety of lotions and face and body oils. You can also find it in shampoo and conditioners. Hemp seeds are rich in omega fatty acids, making it an ideal conditioning ingredient for dry hair.

Where is CBD Oil Found?

Due to almost a century of misinformation about the notorious cannabis plant, the distinction between cannabis and its two primary species — hemp and marijuana — has been blurred. While they’re both members of the same plant family, chemically, they are completely different.

Cannabis contains an array of healthy plant compounds called cannabinoids. These are to the cannabis plant what antioxidant flavonoids are to fruits and vegetables—powerful compounds with healing properties. While more than 80 active compounds can be extracted from Cannabis sativa, the two best known are CBD, which does not get you high, and THC, which does.

CBD is found in both hemp and marijuana, but THC is found in marijuana (trace amounts of THC can be found in CBD). Hemp is richer in beneficial CBD than marijuana. Legally, THC can’t be found in products labeled “hemp.” In U.S. law, the difference between marijuana and hemp is very clear and has everything to do with THC content. If the plant has less than 0.3% THC, it’s considered hemp.

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CBD Oil Products

1. Boost your skin’s radiance

With Andalou Naturals CannaCell Glow Mask. Stem cells from the mature stalk of the hemp plant provide powerful antioxidants, while organic hemp seed oil moisturizes and nourishes skin. Bromelain and papain enzymes gently exfoliate for better absorption of hemp’s nutrients.

2. Restore moisture to chronically dry skin

With ShiKai Borage + CBD Cream. Borage oil is rich in gamma-linolenic acid, an omega-6 fat that relieves dry skin. Hemp seed oil boosts the hydrating and skin-nourishing benefits of this cream.

3. Calm dry, itchy, or irritated skin

With JĀSÖN De-Stress Cannabis Sativa Seed Oil Body Wash. Cold-pressed hemp seed oil moisturizes and stimulates healing. Soothing oatmeal and relaxing hops and lavender extracts can help melt away tension.

4. Invigorate your hair and scalp

With Renpure Restorative Hemp Oil Moisture Therapy Shampoo and Conditioner. Hydrating hemp seed oil restores balance and nutrients to your hair and scalp. Coconut oil gently cleanses and softens without weighing hair down.

5. Calm your mind as you lather

With SoulSpring Soothing CBD Body Bar. Oils of hemp seed, organic coconut, and jojoba, as well as comforting bergamot, patchouli, and lavender, cleanse and moisturize. It’s gentle enough for your face and ideal for shaving. The soap also comes in Serenity, Stress-Relief, and Stimulating.

Does CBD benefit the skin?

Cannabidiol (CBD), one of two active ingredients in cannabis, has recently come to the forefront of the beauty industry, with companies rushing to put the substance into products such as moisturizers and face masks, among others. However, these companies are hurrying to implement CBD into skincare without fully knowing its effect on the skin.

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In 2018 Farm Bill, the United States Federal government legalized the regulated production of hemp, a cannabis sativa plant containing CBD and less than 0.3% tetrahydrocannabinol (THC). 1 This change in policy caused a sudden increase in products containing CBD, with companies claiming its many health benefits without the clinical data to support those very claims.

However, some recently conducted studies have found that CBD does have the potential to benefit the skin.

According to the 2019 study, “A therapeutic effect of CBD-enriched ointment in inflammatory skin diseases and cutaneous scars,” researchers administered topical CBD-enriched ointment to lesioned skin twice daily for three months on 20 patients with psoriasis (n=5), atopic dermatitis (n=5) and resulting outcome scars (n=10). 2 The study goes on to report that following three months, researchers saw improvement in inflammatory and skin symptoms.

Another study from the Journal of Drug in Dermatology published in 2014 found CBD has the potential to aid in suppression of acne breakouts by regulating oil production within the sebaceous glands. 3

Despite all of these findings, there is still a need for further research to identify and investigate CBD’s benefits for the skin.


2. Palmieri B, Laurino C, Vadalà M. A therapeutic effect of cbd-enriched ointment in inflammatory skin diseases and cutaneous scars. Clin Ter. 2019;170(2):e93-e99.

3. Barbieri JS, Choi JK, Mitra N, Margolis DJ. Frequency of Treatment Switching for Spironolactone Compared to Oral Tetracycline-Class Antibiotics for Women With Acne: A Retrospective Cohort Study 2010-2016. J Drugs Dermatol. 2018;17(6):632-638.